NextSet

Exercise library

Every exercise we'll ever give you

All 99 of them, grouped by the movement pattern they cover. This is the actual library the app builds from — not a list we wrote for a website.

Squat 9

Hip hinge / deadlift 7

Chest press 10

Overhead press 6

Row 8

Pulldown / pull-up 5

Quads 5

Hamstrings 5

Glutes 5

Side & rear delts 7

Biceps 6

Triceps 7

Calves 5

Core 7

Cardio 7