Writing
Notes on gyms and training
Two things we write about: running a small gym, and the actual rules behind the plans this app builds. No listicles.
Running a gym · 25 August 2026 · 3 min
How many machines does a gym actually need?
We built a tool that answers this exactly, because we had to. The floor is lower than most owners think — and the gap costs less than a leg press.
Training · 25 August 2026 · 2 min
Why we won't give you a bro split at three days a week
You can ask for one muscle a day. At three days a week we'll refuse and tell you why — here's the arithmetic behind that.